Divine High Fiber Pancakes Recipe | Yummly
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Divine High Fiber Pancakes

SPARKRECIPES
8Ingredients
30Minutes
160Calories
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Divine High Fiber Pancakes
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Ingredients

US|METRIC
3 SERVINGS
  • 1/2 cup milk (or any type of juice)
  • 1/2 cup bran (oat or wheat)
  • 1/2 cup whole wheat flour
  • 1 egg
  • 1 dash salt
  • 3 tsp. sugar
  • 1 tsp. vanilla extract (real is best)
  • 1 tsp. baking powder
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol75mg25%
    Sodium330mg14%
    Potassium310mg9%
    Protein8g
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber7g28%
    Sugars7g
    Vitamin A2%
    Vitamin C2%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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