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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. lemon peel (grated)
- 1 Tbsp. ginger (diced)
- 1 Tbsp. mint leaves (chopped)
- 2 Tbsp. canola oil
- 1 clove garlic (chopped)
- 1/2 cup spinach (blanched)
- 1/2 cup greek yogurt
- 1 onion (chopped)
- 3 cups peas (fresh spring, blanched)
- 4 cups vegetable stock
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1160mg48% |
| Potassium420mg12% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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