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Yummly User: "It was delicious I loved it !!!!!!" Read More
19Ingredients
55Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup canola oil
- 4 corn tortillas (cut into short, thin strips)
- 1 lb. boneless, skinless chicken breasts
- salt
- pepper
- 1 medium onion (peeled and chopped)
- 2 cloves garlic (peeled and minced)
- 2 tsp. chili powder
- 1 tsp. dried oregano
- 3 cups chicken stock
- 14 oz. diced tomatoes
- 4 oz. diced green chilies
- 2 Tbsp. tomato paste
- 14.5 oz. black beans (rinsed and drained)
- 1 1/2 cups frozen corn (thawed)
- 1/4 cup Monterey Jack cheese
- 1/4 cup sour cream
- 2 Tbsp. chopped cilantro (or green onions)
- 1 lime (or lemon, cut into wedges)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol60mg20% |
Sodium830mg35% |
Potassium1050mg30% |
Protein28g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber9g36% |
Sugars8g |
Vitamin A20% |
Vitamin C45% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Yummly User 3 years ago
It was delicious I loved it !!!!!!
Yummly User 4 years ago
Added a lot of extra seasoning and rice.
Was okay. The kids didn’t really care for it or eat it well.
Yummly User 4 years ago
Delicious and quick..I cheated a little and used enchilada sauce. Family enjoyed it
Yummly User 5 years ago
super easy, super good. I made 8 meals worth and will look forward to eatting evey last drop. Used left over grocery store rotessory chicken. they used enough salt that I didn't have to add any.
Yummly User 5 years ago
The best and the easiest soup. Yummy
Yummly User 5 years ago
it was yummly👌👍🍲....