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Yummly User: "delicious! fast! simple! easy! nutritious! cheap…" Read More
15Ingredients
40Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. vegetable oil (or coconut oil)
- 1 medium onion (sliced)
- 3 cloves garlic (minced)
- 1/4 tsp. crushed red pepper flakes
- 2 Tbsp. curry powder
- 1 tsp. cumin
- 15 oz. crushed tomatoes
- 13.5 oz. coconut milk
- 30 oz. chickpeas (drained and rinsed)
- salt
- pepper
- lime wedges (optional)
- chopped fresh cilantro (optional)
- naan bread (optional)
- rice (optional)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat14g70% |
| Trans Fat0g |
| Cholesterol |
| Sodium710mg30% |
| Potassium750mg21% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 2 years ago
delicious! fast! simple! easy! nutritious! cheap! new family favorite!
Yummly User 2 years ago
Delicious!! It was easy, SO good, and I will definitely make it again.
Yummly User 3 years ago
I strongly recommend adding potatoes. I added four small diced potatoes together with the crushed tomatoes and it was fantastic!