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16Ingredients
30Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 boneless skinless chicken breast (large, about 8 oz)
- 3 cups long-grain white rice (cooked)
- 2 Tbsp. butter
- 2 Tbsp. olive oil
- 2 eggs (beaten)
- 1/2 cup onion (diced)
- 1/2 cup carrots (diced)
- 1/2 cup frozen peas
- 1/4 cup red pepper (diced)
- 1/4 cup water chestnuts (canned, drained & chopped)
- 3 cloves garlic (minced)
- 2 green onions (thinly sliced)
- 8 tsp. soy sauce
- 1 tsp. sesame oil
- 1/4 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium890mg37% |
| Potassium550mg16% |
| Protein22g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate127g42% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C40% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 years ago
I made this to the recipe and instructions. It was fast, easy and very good!
Yummly User 3 years ago
Used chicken and ham.March 3 1921 added beans and corn.