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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup red onion (minced)
- 1 1/2 Tbsp. sugar
- seeds
- 1 1/2 Tbsp. jalapeno pepper
- 1 Tbsp. cider vinegar
- 1 Tbsp. soy sauce
- 3/4 tsp. kosher salt
- 1/2 tsp. ground allspice
- 3/4 tsp. dried thyme
- 1/2 tsp. black pepper
- 1/2 tsp. crushed red pepper flakes
- 12 boneless, skinless chicken thighs (about 2 pounds)
- cooking spray
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium700mg29% |
| Potassium860mg25% |
| Protein46g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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