Step 1 of 8
Easy Honey-Mustard Chicken Thighs
Preheat the oven to 425°F.
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Step 2 of 8
Easy Honey-Mustard Chicken Thighs
Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.
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Step 3 of 8
Easy Honey-Mustard Chicken Thighs
In a medium mixing bowl, combine the whole grain mustard, honey, garlic powder, and salt. Stir well.
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Step 4 of 8
Easy Honey-Mustard Chicken Thighs
Add the chicken thighs to the mixing bowl, and toss to coat. Transfer to the prepared baking sheet.
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Step 5 of 8
Easy Honey-Mustard Chicken Thighs
Pour any remaining honey-mustard mixture over the top of the chicken thighs.
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Step 6 of 8
Easy Honey-Mustard Chicken Thighs
Bake on middle rack of oven until the thickest part of the chicken reaches an internal temperature of 165°F, about 20 minutes.
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Step 7 of 8
Easy Honey-Mustard Chicken Thighs
Check to see that chicken in done. Remove from oven or add time as needed.
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Step 8 of 8
Easy Honey-Mustard Chicken Thighs
Allow the chicken thighs to rest for 5 minutes before serving.