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Easy Instant Pot Black Beans
MOM'S KITCHEN HANDBOOK7Ingredients
35Minutes
130Calories
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Description
The Instant Pot makes effortless work of cooking a pot of black beans. This recipe offers the method for both soaked and unsoaked beans. Feel free to cut the recipe in half, using three instead of six cups of water and half of all the seasonings.
Ingredients
US|METRIC
12 SERVINGS
- 1 lb. dried black beans
- 3 cloves garlic (peeled)
- 1 tsp. dried oregano
- 1 tsp. ground cumin
- 1 tsp. crushed red pepper flakes
- 2 tsp. kosher salt
- 6 cups water
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium410mg17% |
Potassium570mg16% |
Protein8g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber6g24% |
Sugars<1g |
Vitamin A2% |
Vitamin C2% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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