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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup corn (popping, unpopped)
- 1/2 Tbsp. avocado oil (or any kind of oil)
- 8 cups popcorn (popped)
- 1/2 cup raw almonds
- 5 medjool dates (pitted and chopped)
- 1 cup cereal (cinnamon)
- 1 Tbsp. coconut oil (melted)
- 2 Tbsp. maple syrup
- 1 tsp. ground cinnamon
- 1/8 tsp. sea salt (or more to taste)
- 8 cups popcorn (popped)
- 2 cups mini pretzels (rods)
- 1 cup pepitas (raw)
- 1/4 cup olive oil
- 2 tsp. garlic powder
- 1/4 cup grated Parmesan cheese
- 1/8 tsp. sea salt (or more to taste)
- 8 cups popcorn
- 1 1/2 cups peanuts
- 1 cup coconut chips (unsweetened)
- 1/4 cup natural peanut butter (all-)
- 1/2 cup dark chocolate chips
- 1/4 tsp. sea salt (or more to taste)
- 8 cups popcorn (popped)
- 2 cups mini pretzels
- 2 cups Rice Chex
- 1/4 cup olive oil (+ 1 tablespoon)
- 2 1/2 Tbsp. seasoning (all-natural ranch)
- 1/8 tsp. sea salt (or more to taste)
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NutritionView More
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2010Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories2010Calories from Fat1020 |
% DAILY VALUE |
Total Fat113g174% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol5mg2% |
Sodium2180mg91% |
Potassium1590mg45% |
Protein56g |
Calories from Fat1020 |
% DAILY VALUE |
Total Carbohydrate211g70% |
Dietary Fiber28g112% |
Sugars39g |
Vitamin A4% |
Vitamin C4% |
Calcium30% |
Iron100% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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