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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops
- 1 Tbsp. oil
- salt
- pepper
- 10.75 oz. tomato soup
- 3/4 cup rice (long cooking, uncooked)
- 1 cup boiling water
- 1/3 cup onion (finely chopped)
- 1/3 cup green pepper (chopped)
- 1/4 tsp. Worcestershire sauce
- 1/2 tsp. salt
- 4 pork chops
- 1 Tbsp. oil
- salt
- pepper
- 10.75 oz. tomato soup
- 3/4 cup rice (long cooking, uncooked)
- 1 cup boiling water
- 1/3 cup onion (finely chopped)
- 1/3 cup green pepper (chopped)
- 1/4 tsp. Worcestershire sauce
- 1/2 tsp. salt
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol150mg50% |
Sodium2120mg88% |
Potassium1860mg53% |
Protein70g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A8% |
Vitamin C50% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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