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Yummly User: "I used farro instead and really liked if" Read More
21Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup lentil (Floating Leaf Fine Foods Sprouted Crimson, Wild Rice and Quinoa Prairie Blend)
- 3 1/4 cups vegetable broth
- 1 cup squash (cubed, roasted)
- 1 cup apples (cubed, roasted)
- 1 cup beets (cubed, roasted)
- 1 tsp. olive oil
- 1/4 tsp. kosher salt
- 1/4 tsp. smoked paprika
- 1/4 tsp. onion powder
- 1/4 tsp. ground sage
- 1/4 tsp. cinnamon
- 1/8 tsp. nutmeg
- 1/3 cup pepitas (toasted)
- 2 cups chopped kale (roughly, ; washed, ribs removed)
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. apple cider vinegar
- 1 Tbsp. pure maple syrup
- 1/2 lemon
- 1 tsp. Dijon mustard
- 1/8 tsp. kosher salt
- 1/8 tsp. cracked black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium1020mg43% |
Potassium740mg21% |
Protein17g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber18g72% |
Sugars12g |
Vitamin A10% |
Vitamin C25% |
Calcium6% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
I used farro instead and really liked if