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Yummly User: "Turned out really well. My 3ywR old and almost 2…" Read More
9Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 2 cups apple cider
- 1 cup pumpkin puree
- 3/4 tsp. cinnamon
- 1/4 tsp. nutmeg
- 1/4 tsp. salt
- 1/4 cup dried cranberries
- 1 apple (medium, chopped)
- 3 Tbsp. maple syrup (or to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium310mg13% |
Potassium450mg13% |
Protein7g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber6g24% |
Sugars32g |
Vitamin A190% |
Vitamin C10% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 2 years ago
Turned out really well. My 3ywR old and almost 2 year old loved it! Very filling and super easy to make.