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Yummly User: "Flavour was excellent. Took longer for beans to s…" Read More
12Ingredients
70Minutes
170Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. lean ground beef (I used 90/10 ground sirloin)
- 1 1/2 cups dried pinto beans (or fresh hulled, but NOT canned in instant pot)
- 1 cup yellow onion (chopped sweet)
- 1/4 cup pepper (chopped, like poblano or serrano pepper or can sub a milder bell pepper)
- 2 cups root vegetables (ssorted chopped, like carrots, parsnip, beets, etc.)
- 1 sweet potato (medium, chopped or spiralized about a 5" long sweet potato)
- 8 cups low sodium beef broth
- 3 Tbsp. Worcestershire sauce
- 1 tsp. black pepper
- 1 tsp. canned chickpeas (rinsed, dried and “skinned”, divided)
- 4 cups chopped kale (cored)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium730mg30% |
| Potassium510mg15% |
| Protein17g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 years ago
Bland soup and the dry beans take more like an hour to fully cook, leaving the veggies extremely mushy.
Yummly User 4 years ago
Flavour was excellent. Took longer for beans to soften than recipe stated. I enjoyed using up some frozen veggies in this as well. Turnip added an excellent taste. I omitted kale as it wouldn’t appeal to my kids as much.