Step 1 of 7
Fat-Free Roasted Cauliflower
Preheat the oven to 400°F.
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Step 2 of 7
Fat-Free Roasted Cauliflower
Line a large baking sheet with parchment paper.
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Step 3 of 7
Fat-Free Roasted Cauliflower
Make sure the cauliflower florets are roughly 1 inch wide, and arrange them on the baking sheet.
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Step 4 of 7
Fat-Free Roasted Cauliflower
Lightly spray the cauliflower with a thin coating of cooking spray. Sprinkle with salt and black pepper.
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Step 5 of 7
Fat-Free Roasted Cauliflower
Roast on middle rack of oven, stirring halfway through the cook time, until cauliflower is crisp-tender and slightly charred, 22-25 minutes.
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Step 6 of 7
Fat-Free Roasted Cauliflower
Check to see that cauliflower is done. Remove from oven or add time as needed.
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Step 7 of 7
Fat-Free Roasted Cauliflower
Serve immediately.