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6Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
18 SERVINGS
- 15 dried mission figs (6 ounces)
- 7 dates (pitted Mejool, 4 ounces)
- 1/4 cup almond butter (natural)
- 3/4 cup oats (either old fashioned or quick cooking, gluten free if necessary)
- 1/4 cup flaxseed meal (ground)
- 1 tsp. pure vanilla extract
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Directions
- Place all of the ingredients in the bowl of a KitchenAid® 13-Cup Food Processor fitted with a steel blade. Pulse a few times to loosely combine, then with a rubber spatula, scrape down the sides of the bowl. Blend and pulse for 2-3 minutes, until the mixture begins to clump and sticks to the sides of the bowl, stopping to scrape down the bowl as needed.
- Portion the mixture into your hands, then roll the mixture into any sized balls you like. Store in an airtight container in the refrigerator for up to two weeks.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium0mg0% |
Potassium170mg5% |
Protein3g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars9g |
Vitamin A2% |
Vitamin C2% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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