Fluffy Applesauce Waffles Recipe | Yummly
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Fluffy Applesauce Waffles

100 DAYS OF REAL FOOD
8Ingredients
30Minutes
420Calories
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Fluffy Applesauce Waffles

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Ingredients

US|METRIC
4 SERVINGS
  • 1 3/4 cups whole wheat flour
  • 2 tsp. baking powder
  • 1 tsp. cinnamon
  • 1/2 tsp. salt
  • 1 1/2 cups milk
  • 4 Tbsp. butter (melted)
  • 1/2 cup applesauce
  • 3 eggs (separated)
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    NutritionView More

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    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol200mg67%
    Sodium760mg32%
    Potassium500mg14%
    Protein17g33%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber7g28%
    Sugars11g22%
    Vitamin A10%
    Vitamin C4%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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