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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups whole wheat flour
- 2 tsp. baking powder
- 1 tsp. cinnamon
- 1/2 tsp. salt
- 1 1/2 cups milk
- 4 Tbsp. butter (melted)
- 1/2 cup applesauce
- 3 eggs (separated)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium760mg32% |
| Potassium500mg14% |
| Protein17g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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