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Freezer-to-Slow Cooker Italian Wedding Soup
NEW LEAF WELLNESS11Ingredients
65Minutes
90Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 oz. meatballs (bag of frozen mini, I use these because they are cheap and easy, but you can also substitute cooked homemade meatballs or make a “deconstructed wedding soup” with 1 pound of ground meatloaf meat, beef/pork/veal.)
- 1 onion (small, diced, one cup)
- 1/2 lb. carrots (about 4 large carrots, peeled and thinly sliced)
- 1 head escarole (thinly sliced)
- 1 Tbsp. worcestershire sauce
- 1 tsp. onion powder
- 1 tsp. garlic salt
- 1 tsp. montreal steak seasoning
- 8 tsp. chicken (bullion granules)
- 8 cups water (*not needed until day of cooking, If you want to use store-bought or homemade crockpot chicken broth, omit the bullion granules and add it the day-of cooking.)
- 1/2 cup pasta (uncooked, *not needed until day of cooking, I use acini de pepe, ditallini, or small shells)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium95mg4% |
| Potassium490mg14% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A160% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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