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Freezer-to-Slow Cooker Thai Pineapple Curry
NEW LEAF WELLNESS10Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. chickpeas (can of, drained and rinsed)
- 1 fresh pineapple (cored and chopped into 1-inch pieces)
- 1 lb. sweet potatoes (2 med or 1 large, peeled and cut into 1-inch pieces)
- 1 green bell pepper, sliced (into thin strips)
- 1 small yellow onion (chopped, about one cup)
- 2 cloves garlic (minced)
- 13.5 oz. unsweetened coconut milk (can of)
- 3 Tbsp. curry powder
- 1 1/2 tsp. salt
- 1/2 tsp. crushed red pepper flakes
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium820mg23% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A220% |
| Vitamin C160% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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