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French Canadian Tourtiere (Two Ways – High Carb and Low Carb)
ALL DAY I DREAM ABOUT FOOD18Ingredients
90Minutes
1180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (80% lean)
- 1 lb. ground pork
- 1 onion (medium, chopped)
- 2 cloves garlic (minced)
- 1/2 cup water
- 1 tsp. salt
- 1 tsp. fresh thyme (minced, or 1/2 tsp dried)
- 1/2 tsp. freshly ground pepper
- 1/4 tsp. ground sage
- 1/4 tsp. ground cloves
- 1 pie crust (recipe for a single 9-inch, recipe to follow)
- 1 1/4 cups all purpose flour
- 1/2 tsp. salt
- 1/2 tsp. sugar
- 1/2 Tbsp. buttermilk powder (optional, for flavour and tenderness)
- 6 Tbsp. butter (chilled and cut into 1/2 inch pieces)
- 2 Tbsp. vegetable shortening (chilled and cut into 1/2 inch pieces)
- 6 Tbsp. ice water
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat33g165% |
| Trans Fat2g |
| Cholesterol205mg68% |
| Sodium1430mg60% |
| Potassium810mg23% |
| Protein49g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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