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12Ingredients
70Minutes
300Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 2/3 cups all purpose flour (measured correctly)
- 1 cup unsweetened cocoa powder
- 1 1/2 tsp. baking soda
- 1 tsp. salt
- 4 egg whites
- 1 cup sugar
- 1 Tbsp. vanilla extract
- 1 1/2 cups nonfat yogurt (plain)
- 1/2 cup unsweetened applesauce
- 2 oz. chocolate (unsweetened Baker’s, roughly chopped)
- 14 oz. sweetened condensed milk (fat-free)
- 2 Tbsp. unsweetened cocoa powder
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium370mg11% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber3g12% |
| Sugars41g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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