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Ingredients
US|METRIC
7 SERVINGS
- 1 cup lentils
- 1/2 cup farro
- 3 Tbsp. apple cider vinegar
- 2 Tbsp. lemon juice
- 6 Tbsp. olive oil
- 1 carrot
- 1/2 cup grape tomatoes
- 1 bunch parsley (rinsed and chopped)
- 1 bunch dill (rinsed and chopped)
- 1 bunch chives (rinsed and chopped)
- kosher salt (about 1/2 tsp)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium450mg13% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C30% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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