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Yummly User: "We really liked it. I used the instant pot to co…" Read More
13Ingredients
50Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (cut into floweretes)
- 4 Tbsp. butter (1/2 a stick)
- 1/4 cup flour
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 2 cups milk
- 1 Tbsp. Dijon mustard (or regular, to taste)
- 1 1/2 cups extra sharp cheddar cheese (6 oz. block, grated)
- 1 cup fresh bread crumbs (soft)
- 1 Tbsp. chopped parsley (fresh)
- 1/2 tsp. paprika
- 2 Tbsp. melted butter
- 1 pinch salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium710mg30% |
| Potassium540mg15% |
| Protein15g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 3 years ago
We really liked it. I used the instant pot to cook the cauliflower and it came out great at 2 min. I thought there could have been more sauce. I too used Panko and added chopped walnuts for a little more protein. Will make again.
Yummly User 5 years ago
Delicious indeed
I would definitely make this again
Yummly User 6 years ago
I really liked this. I think you need a huge head of cauliflower to accommodate the amount of cheese sauce so when I make it again I will probably cut the sauce in half. I seasoned the cauliflower with garlic powder and pepper and roasted it for about 10 minutes. I also used Panko for a really crunchy crumb crust. Yum.