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12Ingredients
75Minutes
160Calories
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Description
Even if you follow a gluten-free diet, you can enjoy these moist applesauce and spice muffins. Oats ground in a blender are the "flour"; just grind them up and then mix the rest of the batter in the blender as well. They’re quick to prep and bake, making these a great bet for an easy breakfast or snack. The recipe is a Yummly original created by Sara Mellas.
Ingredients
US|METRIC
12 SERVINGS
- 1 3/4 cups rolled oats (gluten-free)
- 1 Tbsp. cornstarch
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 1/2 tsp. ground cinnamon
- 3/4 tsp. apple pie spice (or pumpkin pie spice)
- 1/2 tsp. salt (scant)
- 1/4 cup light brown sugar (packed)
- 3 Tbsp. maple syrup
- 2/3 cup applesauce (unsweetened)
- 5 Tbsp. canola oil
- 3 large eggs
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Directions
- Place the oats in a blender and process on high until they are the consistency of flour, about 1 minute.
- Add the cornstarch, baking power, baking soda, cinnamon, apple pie spice, and salt to blender. Pulse to combine.
- Add the brown sugar, maple syrup, applesauce, oil, and eggs to the blender. Process on medium speed just until the mixture combines into a smooth batter, 20-30 seconds. Scrape down the sides of the blender as needed. Let batter rest for 10-15 minutes while the oven preheats.
NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol55mg18% |
Sodium260mg11% |
Potassium90mg3% |
Protein3g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber2g8% |
Sugars10g |
Vitamin A2% |
Vitamin C0% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 4 years ago
I found them a little under cooked so I would add a few minutes but they tasted really great!
Yummly User 4 years ago
My wife and kids love it. Both times I have made it, I would add in a single honeycrisp apple finely diced. The small chunks of apple add a nice splash of additional flavor. Also a couple blueberries pushed into a few is a nice addition. The recipe is a keeper for sure.
Yummly User 4 years ago
pretty good for gluten free. Flavor was very nice.
Yummly User 4 years ago
Amazing
Used 1/3 applesauce & 1/3 Silver Dollar City Apple butter - simply amazing!!!