Green Beans with Pecans and Date Syrup Recipe | Yummly
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Green Beans with Pecans and Date Syrup

THE SPRUCE EATS
7Ingredients
Seconds
130Calories
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Green Beans with Pecans and Date Syrup

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Ingredients

US|METRIC
5 SERVINGS
  • 1 lb. fresh green beans (trimmed)
  • 2 Tbsp. extra virgin olive oil
  • 2 cloves garlic (peeled and finely chopped)
  • 1/4 cup chopped toasted pecans (unsalted)
  • 2 Tbsp. date syrup (aka silan or date honey, plus extra for drizzling)
  • coarse salt
  • freshly cracked black pepper
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium230mg7%
    Protein2g4%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A15%
    Vitamin C20%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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