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Green Beans with Pecans and Date Syrup
THE SPRUCE EATS7Ingredients
┅Seconds
130Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. fresh green beans (trimmed)
- 2 Tbsp. extra virgin olive oil
- 2 cloves garlic (peeled and finely chopped)
- 1/4 cup chopped toasted pecans (unsalted)
- 2 Tbsp. date syrup (aka silan or date honey, plus extra for drizzling)
- coarse salt
- freshly cracked black pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium230mg7% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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