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Yummly User: "Great!!
I added some cream cheese & mixed until…" Read More
14Ingredients
45Minutes
200Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 cups whole wheat pasta
- 3 cups vegetable stock (low sodium)
- 2 cups cooked chicken (or turkey, cubed)
- 1 lb. broccoli (cut into small florets)
- 1 cup whole milk
- 2 Tbsp. cornstarch
- 2 tsp. garlic powder
- 1 tsp. oregano (dried)
- 1 tsp. basil (dried)
- 1/2 tsp. salt
- 1/8 tsp. red pepper flakes
- ground pepper (to taste)
- 1 cup cheese (marble, shredded)
- cooking spray
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium650mg27% |
| Potassium340mg10% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 2 years ago
Great!!
I added some cream cheese & mixed until combined prior to adding the chicken & broccoli. During the final ‘bake’ I also sprinkled some mozzarella cheese
Yummly User 2 years ago
Omg it was delicious I didn’t have sour cream so I used plain off brand yogurt and I used Jack and sharp cheddar I left out thickener and it came out just fine it was so creamy and delicious I also baked it for 30 minutes
Yummly User 5 years ago
Loved this recipe, I added more broccoli and a little more garlic