Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yummly User: "We always enjoy this meal" Read More
12Ingredients
35Minutes
320Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 1 lb. boneless chicken breast (sliced thin)
- 1/4 cup whole wheat flour
- 1 tsp. black pepper
- 2 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1 cup chicken broth (low sodium)
- 2 Tbsp. lemon juice
- 2 Tbsp. capers
- 2 Tbsp. nonfat plain greek yogurt
- 1 1/2 cups whole wheat pasta (cooked)
- chopped parsley (garnish, optional)
- lemon (Sliced, garnish, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol95mg32% |
Sodium380mg16% |
Potassium780mg22% |
Protein36g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber3g12% |
Sugars2g |
Vitamin A8% |
Vitamin C60% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(16)
Yummly User 3 years ago
We always enjoy this meal
Yummly User 3 years ago
Very good! Will be making again
Yummly User 4 years ago
Dish was good. Nothing exciting. Pasta is not included in the recipe timing.
Yummly User 4 years ago
Enjoyed the flavors! Great pasta dish and easy for the novice. Combined with zucchini, squash, mushrooms and cherry tomatoes for a side dish.
Yummly User 4 years ago
Amazing! I used olives instead of capers and still worked really well.
Yummly User 4 years ago
This turned out great!! Very tasty and the family really enjoyed it! Wish I made more.
Yummly User 4 years ago
Really good! Substituted sour cream for plain yogurt
Yummly User 4 years ago
Yummy and quick. Good for me
Yummly User 4 years ago
It was delicious... will definitely be making it again...
Yummly User 4 years ago
This chicken dish is delicious and only 2 SmartPoints on WW.
Yummly User 4 years ago
I doubled the recipe and it was excellent
Yummly User 4 years ago
My whole family enjoyed this dinner!! And it was simple to make, not too many ingredients, and pretty quick to get together and make.
Yummly User 5 years ago
This was really good but I think I would add a tad less of the Greek yogurt I thought it was too creamy great flavor though!
Yummly User 5 years ago
A satisfying and delicious dish that doesn’t skip out on flavour for health - perfectly serves 3
Yummly User 5 years ago
Very good, but the next time I make it I’m going to double the sauce
Yummly User 5 years ago
Super easy to make. We used 1 chicken breast and a handful of shrimp (tails off and deveined). We cooked the shrimp right after removing the chicken from the pan. It needed a bit more flavor - so we added about 1/4 cup of some leftover homemade teriyaki sauce (didn't have any other use for it really) that we had from another recipe. It turned out AWESOME. My husband is not a huge fan of pasta dishes - he loved this.