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12Ingredients
50Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams boneless and skinless chicken breast
- 1 head broccoli
- 1/2 tsp. garlic powder
- 1 tsp. cornflour
- 1 tsp. dark soy sauce
- 2 tsp. oyster sauce
- 1 tsp. rice wine vinegar
- 2 tsp. chilli sauce
- 8 cloves (minced)
- 2 tsp. vegetable oil
- salt (to taste)
- water (as required)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium520mg22% |
| Potassium760mg22% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 5 years ago
Not very flavorful. The chicken did not have much flavor at all. And the sauce was kind of bland.