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Yummly User: "Saw a review that used cream cheese and i did the…" Read More
12Ingredients
57Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. skinless chicken breasts (boneless &, cubed)
- 2 Tbsp. avocado oil
- 2 tsp. garlic powder
- 2 tsp. oregano
- 1 tsp. salt
- ground black pepper (to taste)
- 2 cups brown rice (rinsed & drained)
- 4 1/2 cups chicken stock (low sodium)
- 8 cups broccoli (chopped)
- 1 cup plain yogurt (fat 2+%)
- 1/4 cup green onion (finely chopped)
- 1 cup hard cheese (marble or any, shredded)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium660mg28% |
| Potassium860mg25% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Yummly User 2 years ago
Saw a review that used cream cheese and i did the same. An absolute winner!! Great dish to get my kiddo to eat brocolli
Yummly User 2 years ago
Pretty good! Kids liked it Used cream cheese instead of yogurt,
Yummly User 2 years ago
Really good flavor. I added yellow Onion while the chicken was cooking instead of green onion at the end. My only pause on the dish is that it came out very watery. I will use a little less broth next time because I think the broccoli added some liquid as a cooked.
Yummly User 3 years ago
Just okay. Everyone ate it, but it wont be something we wilk make again.
Yummly User 3 years ago
Was very good!! My family loved it. Will definitely be making again.
Yummly User 3 years ago
Fantastic. This was a family pleaser
Yummly User 3 years ago
Delicious! So easy and so tasty
Yummly User 3 years ago
This turned out great! and it was so easy to make. Great flavor and the whole family enjoyed it. I will definitely make this again.