Healthy Creole-Style Cauliflower Rice Jambalaya Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Healthy Creole-Style Cauliflower Rice Jambalaya

DETOXINISTA
16Ingredients
50Minutes
150Calories
Read Directions
Add to Meal Planner
Healthy Creole-Style Cauliflower Rice Jambalaya

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. coconut oil
  • 1 yellow onion (chopped)
  • 1 green bell pepper (chopped)
  • 4 celery stalks
  • 3 cloves garlic
  • 1/2 chile (jalapeño, seeded and finely chopped)
  • 2 tomatoes (large, chopped)
  • 5 1/2 tsp. paprika
  • 1 tsp. garlic powder
  • 1/4 tsp. cayenne pepper
  • 1/2 tsp. dried oregano
  • 1 head cauliflower (about 2 pounds, cut into florets)
  • 5 1/2 tsp. fine sea salt
  • 1/4 cup tomato paste
  • 1 tsp. tamari (gluten-free soy sauce)
  • 1 1/2 cups beans (cooked, or 1, 15-ounce can beans, rinsed and drained, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    150Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium3550mg148%
    Potassium1110mg32%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber9g36%
    Sugars11g22%
    Vitamin A60%
    Vitamin C200%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop