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Yummly User: "Turn out great. Chill power and Cumin used 1 and…" Read More
17Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups black beans
- 1/2 green pepper (red and, each diced)
- 1 onion (diced)
- 2 small tomatoes (diced)
- 3 garlic cloves (finely chopped)
- 1/4 cup cilantro (finely chopped)
- 2 cups vegetable stock (or chicken stock + 2 1/2 cup water)
- 2 tsp. cooking oil
- 1 tsp. cumin powder (roasted)
- 1/2 Tbsp. chipotle chili powder
- 1 tsp. dried oregano
- 1 tsp. smoked paprika
- salt
- pepper
- low fat tortilla chips
- 1 avocado
- 1 lime (cut into wedges or slices)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium870mg36% |
Potassium690mg20% |
Protein7g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber11g44% |
Sugars5g |
Vitamin A25% |
Vitamin C60% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 5 years ago
Turn out great. Chill power and Cumin used 1 and 1/2 tbsp. 1 ts cayenne pepoer. 3 15oz cans a black beans. Dutch oven on stove top.