Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (diced)
- 1/2 cup celery (chopped)
- 4 cloves garlic (minced)
- 1 small jalapeno pepper (minced, optional)
- 1/2 cup green bell pepper (chopped)
- 1/2 cup red bell pepper (chopped)
- 2 Tbsp. tomato paste
- 30 oz. diced tomatoes (no-sugar added)
- 3 cups low sodium vegetable broth
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. dried thyme
- 2 tsp. smoked paprika
- 1 Tbsp. chili powder
- 1/2 tsp. dried cayenne pepper
- 1 tsp. kosher salt
- 1/4 tsp. ground black pepper
- 3 cups brown rice (cooked)
- 15 oz. butter beans (drained and rinsed)
- 15 oz. kidney beans (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 1/4 cup fresh cilantro (chopped)
- 1/4 cup fresh parsley, chopped
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium1470mg42% |
| Protein20g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber15g60% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes