Heart Healthy Mixed Bean Salad Recipe | Yummly
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Heart Healthy Mixed Bean Salad

SALADS 4 LUNCH
9Ingredients
20Minutes
120Calories
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Heart Healthy Mixed Bean Salad

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Ingredients

US|METRIC
4 SERVINGS
  • 540 mL salad mix (Bean, rinsed and strained)
  • 1 tsp. honey
  • 1/2 tsp. salt (and pepper)
  • 2 Tbsp. white wine vinegar
  • 1 Tbsp. Dijon mustard
  • 3 Tbsp. extra virgin olive oil
  • 3 garlic cloves (pressed)
  • 1/4 cup red onion (chopped)
  • 1/2 cup cilantro (chopped)
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    NutritionView More

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    120Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories120Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium90mg3%
    Protein<1g2%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A35%
    Vitamin C10%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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