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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup oats (organic)
- 1/2 tsp. cinnamon
- 1/2 tsp. pure vanilla extract
- 1 Tbsp. flax seeds (or hemp seeds or chia seeds)
- 1 Tbsp. unsweetened shredded coconut
- 1 Tbsp. sliced almonds
- 1/3 cup almond milk (plain or vanilla - if using vanilla almond milk, then omit the pure vanilla extract)
- 1/4 cup greek yogurt
- Fresh berries (optional)
- banana (optional)
- greek yogurt (optional)
- fruit (optional)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium200mg8% |
| Potassium1650mg47% |
| Protein23g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate108g36% |
| Dietary Fiber24g96% |
| Sugars51g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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