Heart Healthy Overnight Oats Recipe | Yummly
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Heart Healthy Overnight Oats

THE HARVEST KITCHEN
12Ingredients
5Minutes
710Calories
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Heart Healthy Overnight Oats
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Ingredients

US|METRIC
1 SERVINGS
  • 1/4 cup oats (organic)
  • 1/2 tsp. cinnamon
  • 1/2 tsp. pure vanilla extract
  • 1 Tbsp. flax seeds (or hemp seeds or chia seeds)
  • 1 Tbsp. unsweetened shredded coconut
  • 1 Tbsp. sliced almonds
  • 1/3 cup almond milk (plain or vanilla - if using vanilla almond milk, then omit the pure vanilla extract)
  • 1/4 cup greek yogurt
  • Fresh berries (optional)
  • banana (optional)
  • greek yogurt (optional)
  • fruit (optional)
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    NutritionView More

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    710Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories710Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium200mg8%
    Potassium1650mg47%
    Protein23g
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate108g36%
    Dietary Fiber24g96%
    Sugars51g
    Vitamin A20%
    Vitamin C100%
    Calcium60%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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