Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Heart-Healthy Vietnamese Avocado Zoodle Salad Bowl
HASS AVOCADOS13Ingredients
30Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. low-sodium soy sauce
- 2 garlic cloves (minced)
- 1 green onion (about 2 Tbsp., finely chopped)
- 1/4 tsp. red pepper flakes
- 1 Tbsp. sesame oil
- 8 oz. extra firm tofu (cut into 1/4-inch slices)
- 12 oz. zucchini noodles (prepared)
- 3 cups lettuce (shredded)
- 1 cup mung bean sprouts
- 3/4 cup carrots (julienned)
- 1 fresh avocado (ripe, halved, pitted, peeled and diced)
- 1 tsp. fresh lime juice
- cilantro leaves (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium850mg24% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes