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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rice (puff cereal)
- 1/2 cup unsalted almonds
- 1/2 cup walnuts
- 1/2 cup pistachios
- 1/3 cup dried figs (chopped)
- 1/3 cup dried mulberries (chopped)
- 1/3 cup dried apricot (chopped)
- 2 Tbsp. chia seeds
- 1/2 cup coconut flakes (unsweetened)
- 1/2 cup brown rice syrup
- 1/4 cup unsalted almond butter
- 2 Tbsp. coconut sugar (Optional)
- 1/4 tsp. salt
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium710mg20% |
| Protein15g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber9g36% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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