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Yummly User: "so good!! i like it a little so i just did a tad…" Read More
11Ingredients
17Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breasts (cut in half and pounded to 1/2 inch thick)
- pepper
- salt
- 1/4 cup all purpose flour
- 2 Tbsp. olive oil
- 1 tsp. butter
- 2 cloves garlic (minced)
- 1/4 cup honey
- 2 Tbsp. soy sauce
- 1 Tbsp. apple cider vinegar
- 1 lb. asparagus
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium850mg35% |
| Potassium940mg27% |
| Protein40g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Yummly User a year ago
so good!! i like it a little so i just did a tad more honey.
Yummly User 2 years ago
Great followed the recipe will make it again
Yummly User 4 years ago
This recipe turned out to be a winner. A good tasting chicken and asparagus unlike any I’ve tasted before. Thank you for sharing!
Yummly User 4 years ago
so good! really easy!
Yummly User 4 years ago
Chicken was great! Pretty easy to make and oh so tasty!
Yummly User 5 years ago
smooth fusion of flavor