Immune Boosting Citrus Ginger Smoothie Recipe | Yummly
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Immune Boosting Citrus Ginger Smoothie

PREPARE AND NOURISH
10Ingredients
5Minutes
220Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 2 cups fruits (citrus)
  • 1 large carrot (raw or cooked)
  • 1 Tbsp. coconut oil
  • 2 Tbsp. raw honey
  • 1 Tbsp. vitamin c (pure, powder optional)
  • 1/2 inch fresh ginger (knob)
  • 1/4 tsp. ground turmeric
  • 1/2 cup water (or coconut water)
  • 1 cup ice
  • 1 pinch black pepper
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium360mg10%
    Protein0g0%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber4g16%
    Sugars38g76%
    Vitamin A130%
    Vitamin C10%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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