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10Ingredients
50Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup nuts (pecans or almonds would work)
- 1/2 cup dates
- 2 Tbsp. shredded coconut
- 1 tsp. cinnamon
- 10 oz. raw cashews (soaked for a few hours)
- 1/2 lemon (juiced)
- 2 tsp. lemon extract
- 4 Tbsp. agave (as desired)
- 1/2 cup coconut cream
- 2 pkg. blackberries
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium920mg26% |
| Protein19g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 3 years ago
There is quite a bit of details missing from this recipe, such as how long to blend and what consistency...and more importantly, how long to let set. It turned out ok, but I’m sure tweaking it on my own will help