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Indian Spiced Cauliflower and Potato Stir Fry
FLAVOR QUOTIENT8Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 3 potatoes
- 4 Tbsp. vegetable oil
- 1 tsp. seeds
- 2 red chilli
- 1/4 tsp. turmeric powder
- 1/2 tsp. sugar
- salt (to taste)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium250mg10% |
| Potassium1100mg31% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C170% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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