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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef (chuck roast or flank steak, cut into small pieces or thin strips)
- 1/3 cup soy sauce
- 2/3 cup water
- 2 Tbsp. brown sugar
- 1 lb. broccoli florets (fresh or frozen)
- 4 cloves garlic
- 1 piece fresh ginger (or 1 tsp ground ginger)
- 3 Tbsp. cornstarch
- 1/4 cup hot water
- sesame seeds (for garnish, optional)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium1390mg58% |
| Potassium1120mg32% |
| Protein48g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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