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Instant Pot General Tso's Chicken
LIFE MADE SWEETER22Ingredients
45Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. chicken thighs (cut into 1 inch pieces, can also use chicken breasts)
- sea salt
- black pepper
- 1 large egg white
- 3 Tbsp. almond flour
- 2 Tbsp. olive oil (or avocado oil)
- 4 dried red chili peppers (to taste or leave out if desired; found in Asian supermarkets or the International section of a large chain grocery store)
- 1/2 tsp. xanthan gum (for low carb, can also use 1/2 tablespoon arrowroot starch for paleo)
- 1 Tbsp. water (plus more as needed to thin out sauce)
- 1/2 cup water (OR chicken broth)
- 6 Tbsp. coconut aminos (gluten free tamari or low sodium soy sauce)
- 2 Tbsp. tomato paste
- 1/2 Tbsp. fish sauce
- 1 tsp. toasted sesame oil
- 1 tsp. sweetener (monk fruit, or other sweetener of choice)
- 1/2 tsp. five spice powder
- 3/4 Tbsp. apple cider vinegar
- 1/4 tsp. chili flakes (red pepper, plus more if desired)
- 1/2 tsp. fresh minced ginger
- 2 cloves garlic (minced)
- toasted sesame seeds
- 1 green onion (sliced thinly)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium570mg24% |
| Potassium520mg15% |
| Protein28g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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