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Instant Pot Madras Lentils with Ground Beef
365 DAYS OF SLOW COOKING20Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef (or ground turkey)
- 1 cup diced yellow onion
- 1 jalapeno (minced, seeds and pith removed)
- 1 Tbsp. garlic
- 2 cups chicken broth
- 2 tsp. smoked paprika
- 2 tsp. cumin
- 1/2 tsp. ground coriander
- 1/8 tsp. ground ginger
- 1 tsp. sugar
- 1 tsp. salt
- 1/2 tsp. pepper
- 14.5 oz. red kidney beans, rinsed and drained
- 1 cup brown lentils (uncooked)
- 8 oz. tomato sauce
- 3 Tbsp. tomato paste
- 1 Tbsp. red wine vinegar
- 1/2 cup half and half
- grated cheese
- green onions
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium700mg29% |
| Potassium960mg27% |
| Protein28g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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