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11Ingredients
11Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups basmati rice (uncooked easy cook)
- 1 canned pinto beans
- 1 mixed beans (canned taco, not to be mistaken for canned refried beans.)
- 1/2 Tbsp. taco seasoning
- 3 cups vegetable broth
- 1 Tbsp. tomato puree
- 1 red bell pepper (chopped)
- 1 small onion (chopped)
- 2 large garlic cloves (chopped)
- 2 Tbsp. vegetable oil
- salt (to taste start with ½ teaspoon and adjust to taste)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium950mg40% |
Potassium190mg5% |
Protein7g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A25% |
Vitamin C70% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User a year ago
I made this tonight for dinner and it was hit for all the boys! My one year old ate so much of it! As did I. Delish.