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Ingredients
US|METRIC
4 SERVINGS
- 360 mL rice (cups, 360 mL total raw short grain white rice, *see footnote 1)
- 90 mL rice
- 1 cup chicken stock
- 1 Tbsp. rice wine (or Japanese sake)
- 1 Tbsp. vegetable oil
- 1 cup leftover meat (chopped, or fried tofu for vegetarian meal)
- 2 waxy potatoes (cubed)
- 2 carrots (chopped)
- 1 lb. white mushrooms (halved)
- 1 lb. green beans (chopped)
- 3 cups chopped kale (with stem)
- 2 Tbsp. soy sauce
- 1 Tbsp. oyster sauce (or to taste, or mushroom sauce for vegetarian)
- green onion (Optional chopped, for garnish)
- sriracha (Optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol45mg15% |
Sodium800mg33% |
Potassium1250mg36% |
Protein21g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A120% |
Vitamin C50% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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