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Ingredients
US|METRIC
4 SERVINGS
- dressing
- 1 garlic clove (minced)
- 1 Tbsp. lemon juice
- 2 Tbsp. honey
- 1/4 cup champagne vinegar
- 1/2 cup extra-virgin olive oil
- salt
- pepper
- salad
- 1 cup arugula (chopped)
- 1 bunch mint (chopped, about 1 cup)
- 1 bunch basil (chopped, about 1 cup)
- 1 bunch parsley (chopped about 2 cups)
- 1/4 cup chives (or green onions, diced)
- 1 pomegranate
- 3 beets (medium candy cane, small diced)
- 5 dates (minced)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium660mg19% |
| Protein4g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars32g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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