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Yummly User: "Pretty good, quick weeknight dinner." Read More
11Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken tenders
- 2 eggs (beaten)
- salt
- pepper
- 1 cup grated Parmesan cheese
- 1 tsp. Italian seasoning
- 1/4 tsp. onion powder
- 1/4 tsp. garlic powder
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1 Tbsp. cooking oil (I use lard, ghee, or avocado oil)
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Directions
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol275mg92% |
Sodium1020mg43% |
Potassium940mg27% |
Protein61g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g3% |
Sugars<1g |
Vitamin A8% |
Vitamin C6% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Yummly User a year ago
Pretty good, quick weeknight dinner.
Yummly User 2 years ago
Very scrumptious, although the breading doesn't go far so you may want to double-up on that and 2 extra eggs as well! Regardless, 5 stars for taste!
Yummly User 3 years ago
Loved these. I placed In
Our foodie and they were awesome.
Yummly User 3 years ago
Love it and it went well with the zucchini carrots Parmesan
Yummly User 4 years ago
It was really good. Entire family enjoyed it! Will make again
Yummly User 4 years ago
Tasty and simply made
Yummly User 4 years ago
It’s so delicious!! My family loves it! It’s quick, easy to make.
Yummly User 4 years ago
Delicious! However, I didn’t use enough Parmesan cheese because I used fresh grated cheese. I’ll have to figure out how to measure the fresh cheese without packing it into the measuring cup. My last chicken tenders didn’t have the cheese/spice mixture.
Yummly User 5 years ago
These chicken tenders were moist and delicious. Definitely a keeper.
Yummly User 5 years ago
This was delicious. I did skip the salt.