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Yummly User: "Yum! Serve over pasta for the boys and broccoli f…" Read More
13Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 lb. ground beef (80/20)
- 1/2 cup grated Parmesan cheese
- 1/2 cup mozzarella cheese
- 2 Tbsp. coconut flour
- 2 eggs
- 3/4 tsp. salt
- 3/4 tsp. minced onion
- 1/4 tsp. italian seasoning
- 1/2 tsp. garlic powder
- 1/4 tsp. black pepper
- 24 oz. spaghetti sauce (jar low carb)
- 2 cups mozzarella cheese
- 1 tsp. basil (to sprinkle on top of cheeses)
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Directions
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat16g80% |
Trans Fat1g |
Cholesterol180mg60% |
Sodium1270mg53% |
Potassium720mg21% |
Protein36g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars11g |
Vitamin A25% |
Vitamin C4% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 years ago
Yum! Serve over pasta for the boys and broccoli for me! Super easy if meatballs are made ahead cook in oven @350° for 30 min, top with cheese and broil 5 min.
If making meatballs then drop in Instant pot with sauce, slow cook 3-4 hrs or pressure cook low 15 min then top with cheese and broil with Mealthy lid for 5 min at 475°
Yummly User 5 years ago
We loved it!! Will make it again