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Ingredients
US|METRIC
9 SERVINGS
- 1 Tbsp. vegetable oil
- 2 celery ribs (chopped)
- 1 onion (small, finely chopped)
- 3 garlic cloves (minced)
- 2 cups cabbage (chopped)
- 1 large carrot (chopped)
- 14 oz. diced tomatoes (undrained)
- 8 oz. tomato sauce
- 6 oz. tomato paste
- 5 cups chicken broth
- 15 oz. kidney beans (rinsed and drained)
- 15 oz. garbanzo beans (rinsed and drained)
- 1/4 cup fresh parsley (minced)
- 1 Tbsp. dried basil
- 1 Tbsp. dried oregano
- 1 cup elbow macaroni (cooked, drained, cook 1/2 cup dry noodles to equal 1 cup cooked)
- 1/4 cup grated Parmesan cheese
- salt
- pepper
- 5 cayenne (shakes of)
- 1 lb. sweet Italian sausage (browned, or ground beef, optional)
- grated Parmesan cheese (garnish: additional, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat3.5g18% |
Trans Fat0g |
Cholesterol20mg7% |
Sodium770mg32% |
Potassium1420mg41% |
Protein29g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber14g56% |
Sugars13g |
Vitamin A120% |
Vitamin C80% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 3 months ago
Great flavors, healthy, and very easy to put together!
Yummly User 2 years ago
Great comfort soup! Made a double batch for our first Family Souper Sunday, where any who are available can drop in anytime, for food,fun, and comfortable visits.
Followed the recipe, substituted a mix of beans for all red kidney beans.
Only added a large stack of bowls and spoons
Yummly User 3 years ago
Everyone in the family loves it! Made with turkey sausage
Yummly User 5 years ago
Easy to make and it tastes great.