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Jalapeño Artichoke Dip Grilled Cheese Sandwich
THE WEARY CHEF9Ingredients
20Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 slices sandwich bread (your choice, I used gluten-free bread, but sourdough would be amazing!)
- 1 Tbsp. olive oil (approximate)
- cream cheese
- 4 oz. onion
- 1 Tbsp. mayonnaise (I used reduced fat)
- 6 slices jalapeños (pickled, spicy or mild, diced)
- 12 artichokes (grilled, diced)
- 2 Tbsp. shredded Parmesan cheese (or grated)
- 8 slices provolone cheese (amount depends on the size of your bread and cheese)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1290mg54% |
| Potassium1620mg46% |
| Protein32g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber21g84% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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