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Yummly User: "We loved this. I’m not sure if the scotch bonnet…" Read More
12Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 tsp. coconut oil (or canola)
- 1 garlic clove (crushed)
- 1/4 cup onion (minced)
- 1 scallion (chopped)
- 1 sprig fresh thyme
- 15.5 oz. red kidney beans, rinsed and drained
- 2 cups long-grain rice (uncooked)
- salt
- ground pepper
- 2 1/4 cups water
- 13.5 oz. light coconut milk (can, 1 3/4 cups)
- 1 whole hot pepper (scotch bonnet, not chopped)
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Directions
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol |
Sodium125mg5% |
Potassium240mg7% |
Protein5g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A2% |
Vitamin C6% |
Calcium4% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Yummly User a year ago
We loved this. I’m not sure if the scotch bonnet was necessary but I’m definitely making it again.
Yummly User 4 years ago
Great! i left out the scotch bonnet, and still delicious!
Yummly User 5 years ago
turned out great although i didn't have any coconut milk...had to settle for skim milk
Yummly User 6 years ago
yum. very good recipes love it.
Yummly User 6 years ago
Pretty good. Needed more seasoning
Yummly User 6 years ago
Delicious! The kids love it too - even cold leftovers.
Yummly User 6 years ago
Very good, we skipped hot pepper
Yummly User 7 years ago
Excellent, definitely will make again
Yummly User 7 years ago
Not sure what went wrong - absolutely no flavor
Yummly User 7 years ago
So good my picky kids loved it!
Yummly User 7 years ago
Delicious amazing easy
Yummly User 7 years ago
2017-01-27: used only 3/4 cup of coconut milk as that is all i had. Added water to add up to rest. Used only 2/3 cups of basmati rice. Nice texture and flavour